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Podcast/Video Watch selected Pulse Rise Podcast episodes with James, featuring local sports, athletes, and community conversations on YouTube.
Community spotlight · Top Host 2026
Support James in Top Host James Arrington, host of Pulse Rise Podcast, is competing in Top Host. Help amplify his passion for local sports, community stories, and lifesaving education.
View James’s profile & vote ↗ Voting takes place on the official contest website. A free voting option is available; donations are optional and are not payments to James or Pulse Rise CPR. See the contest site for eligibility and current voting details.
Pulse Rise Podcast
Local voices. Community connections. Explore selected conversations with James about local sports, athletes, and community life. These episodes are community media, not CPR instruction or certification courses.
Watch on YouTube ↗ Videos open on YouTube. No YouTube player or tracking is loaded on this page.
Spotsylvania & Stafford
Riverbend vs. Brooke Point Game of the Week Breakdown | Spotsylvania vs. Stafford Football A local football conversation focused on Riverbend and Brooke Point, bringing Spotsylvania and Stafford teams into the spotlight.
Watch episode on YouTube ↗ 540-area high school football
Coach Ky joins James on the Pulse Rise Podcast to break down high school football across the 540! James and Coach Ky discuss high school football across the 540-area sports community.
Watch episode on YouTube ↗ Local athlete highlights
540 Primetime Performers: Week 3’s Biggest Stars | Pulse Rise Podcast A look at the players highlighted in the podcast’s Week 3 edition of 540 Primetime Performers.
Watch episode on YouTube ↗ Athlete Spotlights Community Spotlights CPR & First Aid Workplace Safety Podcast/Video Looking for training today? Our training request form is ready for individuals, families, and organizations.
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